The 17 Day Diet Review Every 17 days you’re changing

17-day diet is a weight loss program, originally created to avoid holiday weight gain. However, on diet is that it can be used to shed a few pounds at any time throughout the year.

Every 17 days to change what you're doing. "We call it metabolic, or physical, mental confusion," explains Dr. Mike.

The following is the 17th Congress of the four cycles:

Cycle 1: accelerated. Encourage rapid weight loss, cleansing and fat burning. Hindered fat storage.
Cycle 2: activation. Reset metabolism.
Cycle 3: implementation. Develop good eating habits, then teach yourself how to eat carbohydrates.
Cycle 4: to arrive. A combination of three cycles. On weekends, enjoy your favorite foods.

In the 17th Congress also has a 17-minute workout, you should do tons of skills and strategies to avoid pitfalls as well as food.

Though this book can only be purchased online through its Web site.

Professional

Cycling what you eat, how much to eat, when you eat shows promise in helping to accelerate weight loss
Feature is very clear and organized diet plan
Promote clean and healthy food to eat

CON group

Difficult to book, visit or buy
Can not be purchased at the store, only from the book's website
May only result in short-term weight loss success
Cycling eating may lead to irregular eating patterns

Diet and Nutrition

Dr. Mo Leinuo 17 days of this diet is a diet plan cycle, changing the carbohydrate, protein and fat every few days, the amount you eat. In four stages, each aimed at achieving a different goal: burning fat, reset the metabolism, and teach you the correct portion control and hunger signs.

The clean-up plan to avoid eating sugar, processed foods, fried foods and other heavy dishes, but it teaches your body healthy and nourished by the desire to be like Turkey and asparagus and other vegetables, and eat clean.

Dr. Mo Leinuo also tips to avoid holiday weight gain shares: He encourages you to pre-diet, which means a healthy dinner before you attend the holiday party or some other food-focused holiday. When you're at the party as to select only two to three years of the most healthy appetizer. You are encouraged to walk away and say no holiday away from the dessert buffet and sweets.

Practice

Dr. Mo Leinuo give you a 17-minute workout, you can do every day to reshape your body.

Conclusion

Dr. Mo Leinuo 17 days of the diet is a program designed to help you take off weight quickly and effectively. Although the plan was established to avoid weight gain during the holidays, it can claim to work at any time throughout the year or cut down a few pounds of special events. Circulation of the four diet program is designed to burn fat, reteach you how to eat, the most important thing is, reset your metabolism, so that works efficiently and flexibly in different stages.

However, due to its rapid weight loss results, you may not see long-lasting weight loss success with 17-day diet, unless you permanently change how you eat.

Common spelling errors

Seventeen days diet, seventeen days diet, Dr. Mike Moreno's eating habits, diet 17 days, 17 restaurants, 17 days diet book, 17daydiet